AndrewHolliday
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Exercise Regularly
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Week 4 of 4
AndrewHolliday commits to:
Exercise 5 days each week
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My Commitment Journal
 AndrewHolliday
September 28, 2022, 5:23 PM
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| Still sick. It got worse, thought it's getting better now. | |
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AndrewHolliday
September 21, 2022, 9:32 PM
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| Still sick last week. Still sick this week. Focusing on rest. | |
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AndrewHolliday
September 13, 2022, 6:30 PM
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| Two and two this past week - I came down with some kind of bug starting Friday that laid me out. Mostly recovered now, but it'll probably be 2 and 2 again this week. | |
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AndrewHolliday
September 6, 2022, 6:21 PM
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| The last commitment is over, so now I'm starting a new one! This will be for four weeks, and I'm committing to do three cardio and two strength workouts each week. I'm reducing the number of strength workouts because my left elbow has been bothering me, and I want to give it more rest. I'm also going to talk to my physiotherapist about it, so hopefully we can get it back in working order soon and I can increase my workout volume. | |
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September 27 to October 4
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September 20 to September 27
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September 13 to September 20
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September 6 to September 13
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Success
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