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ecmiller1975
21 Day - Sprint to a Healthy Autumn... Star this Commitment
Day 7 of 7

ecmiller1975 commits to:
I commit to:
1) always patient, calm, happy and supportive to my family and others
2) resist urges 100% - only veggies, lean protein - and very limited fruit or dairy (less than 100 cals each) w once in a while. Back to and sustain less than 122 lbs. Whole foods whole and reasonable portions
4) Run hard and push following JR plan
5) Strength daily
2
5
No more reports due
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Displaying 1-4 of 7 results.
September 27
Successful
Success
September 26
Not Successful
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September 25
Not Successful
No report submitted
September 24
Not Successful
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