essign
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Atomic Habits
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essign commits to:
Read Atomic Habits and implement two new habits.
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My Commitment Journal
 essign
November 12, 2022, 1:44 AM
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| I finished the book Atomic Habits. It gave me some good ideas on how to create processes to create and maintain positive habits. I have been diligently working on implementing my two new habits. The first is going to the gym at least 3 times a week. The second is coding at least 3 hours per day 5 days a week. I took a few days off because of travel/ tiredness but I'm committed to continuing these habits in NZ. | |
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essign
November 11, 2022, 2:13 AM
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| I finished the book Atomic Habits. It gave me some good ideas on how to create processes to create and maintain positive habits. I have been diligently working on implementing my two new habits. The first is going to the gym at least 3 times a week. The second is coding at least 3 hours per day 5 days a week. I took a few days off because of travel/ tiredness but I'm committed to continuing these habits in NZ. | |
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Arico
- Referee approval report
Great news! I'm glad you're working at it. Keep it up! Let me know if you want to make anymore commitments.
essign
- Committed user success report
I finished the book Atomic Habits. It gave me some good ideas on how to create processes to create and maintain positive habits. I have been diligently working on implementing my two new habits. The first is going to the gym at least 3 times a week. The second is coding at least 3 hours per day 5 days a week. I took a few days off because of travel/ tiredness but I'm committed to continuing these habits in NZ.
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