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ykarate
Dad's Fall Commitment :-) Star this Commitment
Week 5 of 5

ykarate commits to:
Fasting between 6PM and 6 AM every day. Only fruit and non-sugar added liquids from 6 AM to 6 PM daily. Daily food tracking on Lose It app. Daily weight and BP checks. 48 ounces of water each day. Only non-sugared liquids between 6PM & 6AM after water goal is met. If water goal not met, only water. Off date nights with Mom during weeks when I've lost at least 2 lbs by date night weigh-in, off family b-days, special events and anytime bp is below 115/75 or weight is below 172 lbs.
5
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My Commitment Journal
ykarate
ykarate
October 25, 2022, 9:26 PM
So far, with the family’s help, I have been staying on track 🤞🏼🤗.
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Displaying 1-4 of 5 results.
November 7 to November 14
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November 1 to November 7
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Success
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October 25 to November 1
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Success
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October 18 to October 25
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Success
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Recipient of Stakes
Money to a friend ($75.00 to TheGryphonRider per failed reporting period)
To change the Recipient of Stakes for your Dad's Fall Commitment :-) Commitment, enter their email address or stickK username below.
Total at stake: $375.00
Stakes per period: $75.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
Referee
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