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							CCrawley7141						 
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								4.75-5.25 hours every night 
							
						
                        
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					Day 31 of 31 
						
					
							CCrawley7141 commits to:
						 
						
							Sleep for 4.75-5.25 hours every night (4 hours 45 mins-5 hours 15 mins) with appropriate naps (one up to 25 mins during work hours) and sleeping early (i.e. going to bed at 8pm or something) as necessary 
						 
						
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									4								 
							
No more reports due							 
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