bumblebee2
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Don't buy binge-quantity food for 4...
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Week 6 of 6
bumblebee2 commits to:
Not buying food for the purpose of binge-eating. 'Binge food' = larger-than-appropriate for the context quantity of food bought for the purpose of eating rapidly and managing emotions. Examples of binge quantity: block of chocolate, tub/box of ice-creams. Non-binge quantity = 1 chocolate, 2 ice-creams, 1 large biscuit (eaten across separate eating episodes).
6
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