Leg day, didn’t want to come after my appointment yesterday. But I did and I worked hard. I am getting stronger |
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5km in 23.5 mins, feeling proud - that’s a whole minute off |
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Done well this week, 2 legs, 2 arms and a cardio. Tired out now but feeling good! I’m getting stronger! |
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Plyos was so fun yesterday, really feeling it now! Tired legs! I didn’t do as well as the first time but I think that was more psychological, I didn’t want to hurt myself again. Had a nice walk on Hunstanton and yes had some cake but fair enough! It’s a weekend |
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