Interesting- research saying alcohol at any level not good. A bit extreme perhaps. What to do in February? Go to dry Feb?
Or maybe Damp February?
Probably stick with dry as keeping weight loss tough enough dry |
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Exactly, why I have 2 commitments- dry Jan and lose weight- can’t lose and drink too. |
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Congratulations! If one is accustomed to drinking alcohol, stopping or reducing affects many different things. Way to go!
I really can't lose weight and drink alcohol. If I drink, I end up eating!
Interesting, too, that my spouse understands my reducing my alcohol consumption better if I view it and tell her it's part of trying to lose weight! |
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Very much don’t think about just do it |
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