SimplyKarim
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Lose Weight
Star this Commitment
Week 12 of 12
SimplyKarim commits to:
Lose 14 kgs in 12 week(s)
2
10
No more reports due
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My Commitment Journal
 SimplyKarim
January 8, 2023, 10:09 PM
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| I didn’t hit the gym today as I’m busy with an essay. I respected my diet until the end, as I ate 5 cookies (200 cal over my daily target). I will make up for it tomorrow . | |
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SimplyKarim
January 7, 2023, 11:22 AM
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I download MyPalFitness to track my daily food instake. I set 1600/1700 kcal/day as the numerical target. I also downloaded Strong Workout Tracker. I use both apps starting today. And I hit the gym this morning. |
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SimplyKarim
January 7, 2023, 1:15 AM
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| I just downloaded the app, which I discovered on a “Top 10 Apps for Your 2023 Resolutions” kind of blog. It’s 1 am, and I’m all motivated to start this journey. I have already been hitting the gym (at an irregular pace) over the past 3-4 months. I know I’ve lost some weight since summer, but I’m still overweight. I need to work hard to get to my target in the set time! Also, a kilo per week is a reasonable, healthy target. Let’s do this guys! 💪😇 | |
This Commitment has no photos.
Displaying 1-4 of 12 results.
March 24 to March 31
Not Successful
No report submitted
75 kg.
March 17 to March 24
Not Successful
No report submitted
76.17 kg.
March 10 to March 17
Not Successful
No report submitted
77.33 kg.
March 3 to March 10
Not Successful
No report submitted
78.5 kg.
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