ecmiller1975
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21 days to drop down to 121
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Day 22 of 22
ecmiller1975 commits to:
strictly eating protein, veggies, lean dairy and limited fruit for 21 days to get back to lean weight by birthday weekend
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No more reports due
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My Commitment Journal
 ecmiller1975
January 21, 2023, 11:26 PM
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| made myself sick on gluten free chips popcorners, cereal, popcorn - so mad bc it was like a binge - just no sweets or gluten | |
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ecmiller1975
January 20, 2023, 7:38 PM
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| i complied but the volume is just way too high - too much cheese and veggie tots and apples | |
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ecmiller1975
January 19, 2023, 2:25 PM
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this week has been busy with dinners for NRF meetings. did okay till got thru them last night and then ate a bit too much dinner - including veggie tots - and 2 bags popcorn. not terrible esp after barely eating all day - but not going to help me get rid of the rolls and layer of fat to get back to my 2020 lean self |
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