Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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karenbecker2013 Dec 2, 2025, 1:24 PM"Keep loving yourself and doing some work toward emotional healing, Karen! All else will fall into place!💟"View my Commitment
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karenbecker2013 Dec 1, 2025, 1:30 PM"Way to change it up & go for a lovely walk this morning early! Love yourself & love your life!💟"View my Commitment
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Momalina3309 Dec 1, 2025, 12:46 PM"Sunday fast went well - do this again next week"View my Commitment
