Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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prioritisingmyselfcareandlearningtoloveandacceptmyself Jul 31, 2026, 3:08 PM"Tonight eat the frog. Feel the fear and do it anyway and weigh myself as I know my weight has ballooned as my face is puffy and my boob's are massive:("View my Commitment -
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