I was not successful this week and it was so hard to follow through on the consequence. I was not able to pull myself away from my homework and work during the week due to a huge workload before the holiday. Unfortunately, I also wasn't 100% successful with the consequence. Rather than engaging in a time owed component, I worked while I sat with my family. However, I did complete everything and got to spend all day on Sunday with them. |
|
I was successful at meeting by goal this week. Rather than rewarding myself with TV viewing I allowed myself to sped the afternoons and the weekend enjoying the nice weather! It was a great incentive to follow through on my goal. |
|
I was successful at meeting my goal for this week and was also able to complete all my work in the timeline that I set up. Because I was successful and had time this weekend, I got to go home and spend time with my family! |
|
I was not successful at meeting my goal to relive stress for 3 out of 5 days this week. During this time I noticed that I was more tired, cranky, and irritable compared to last week in which I was successful. In an attempt to be successful this coming week I have planned a schedule with the list of priorities that need to be completed. Here's hoping! |
|
2167721216063521547952147545