gmpal
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Morning cold shower
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gmpal commits to:
Wake up and shower with fully cold water, every day. Not necessarily for the benefits of cold exposure, but just for doing one small thing I don't want to do. No minimal duration needed. Only exception is if I am sick.
No more reports due
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My Commitment Journal
 gmpal
March 7, 2024, 12:52 PM
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06/03: OK 07/03: OK |
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gmpal
March 2, 2024, 10:07 AM
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02/03 Restarting Today: OK |
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gmpal
February 27, 2024, 11:10 AM
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27/02 Morning hot shower, but will do the cold one later |
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gmpal
February 26, 2024, 12:19 PM
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26/02 Done, 12:00pm (Still struggling to do it as the first thing of the day) |
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February 17 to March 23
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