We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.
Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.
"🆘️ I'M JOURNALING ON MY BEHAVIOR BETWEEN NOW AND TOMORROW AT 2AM WHICH I HAVE TO STOP AND SET TWO SIX PLANNERS WITHIN 45 MINUTES IN RECURRING WAY WITH FAILURE OF IT TO FACE THE CONSEQUENCES SET IN "SOS LIFESTYLE ( distress life , curse and self suicide in my life). SO I SET TO FOCUS WITH IMMEDIATE EFFECT ON "UPDATED DEBT ON IPHONE + STORAGE CARE + MONOTWANG PREVIEW + ●●●" IN EXCHANGING AND TIMING WAY "
"‼️‼️SETTLED PLANNER CRISIS : STRANGELY I FAILED TO ACT ON "TWO SIX PLANNERS " ON SUNDAY 18/01/26 FROM 13H20 TO 13H55 WHICH PARALYZE MY CAPACITY TO HAVE ANY ACTIVE PLANNERS UNTIL TODAY TUESDAY 20/01/26 AT 12PM BUT AS I'M ON SOS LIFESTYLE MODE, I REPEATED 50 HO'OPONOPONO MANTRA WITH FEELING AND EMOTION TO RECONNECT WITH MYSELF REALITY. FROM NOW ON IF DELIBERATELY I FAILED TO EXECUTE "TWO SIX PLANNERS SETUP" WITHIN 60 MINUTES , I MUST DO HO'OPONOPONO MANTRA 80 TIMES WITH FEELING AND EMOTION. "
"I did not look at the news last night when I got home; I did look at the computer but not at FB or any news. Once I made the commitment I stuck to it for one day. I need to get the calendar to put on the wall so I can mark the days off and feel good about my commitment. "
"7am wake is going well- I may change it to 8am on weekends for an extra hour. Been tempted to sleep in but been discipled so far. Need to order ac controller to help- any help is def needed. A good start to the day really is the cornerstone of a better day whether I rest or am productive. Also find commitment system. Also need to practice coffee shop sprint. "
"😭😭⚠️⚠️ BW PLAY MISTAKE AND FAILURE: I PLAYED SINGLE BET FOR R685 OUT OF R885 VIOLATING COMPLETELY 1% BW PLAY. AS RESULT I'M MAKING WITHDRAWAL OF WHAT LEFT IN MY BW ACCOUNT AND STOP BW LIFESTYLE FOR THE DURATION OF 6 MONTHS OR MORE SOIT FROM NOW UNTIL AT LEAST 18 JUNE 2026"
"⚠️⚠️⚠️⚠️⚠️MELINOR-MST CLIMAXLESS IS SUSPENDED FOR 5 DAYS SOIT FROM SUNDAY 18/01/26 AT 05H30 TO FRIDAY 23/01/26 AT 05H30 FOR DISRUPTING OFFICIAL ACTIVE SIX PLANNER COURSE WHICH IN TURN PUT BATHING PLAN ON HOLD UNWILLINGLY. NB : THE SUSPENSION DOES NOT AFFECT melinor-mst climaxless for monotwang preview which is solely based on "red-hot melinor file from aloha" and which i stop once orgasm reach 50% selon ma comprehension "
"🆘️🆘️my official planner on melinor-mst climaxless is over since 01h50 but for being busy downloading xxx melinor on time related to relaxing and mst play is involved "
"6:39 average. It's simple: bedtimes aren't early enough. I'll try one more week with my current schedule, but if it's another big failure, I'll need to move workouts to the afternoon and prioritize sleep."
"‼️‼️ MOINDRE EJACULATION DURING MELINOR-MST CLIMAXLESS IN ANY CIRCONSTANCE WILL RESULT IN IMMEDIATE SUSPENSION OF IT FOR 21 DAYS BUT TO MAINTAIN USE RED-HOT MELINOR VIEWING FOR MONOTWANG STIMULATION WHILE MONITORING THE LEVEL THAT CAN CAUSE EJACULATION"
"😭 failed to set " six upcoming planners " which i suppose to work it out between 7pm and 8pm but get to 10pm without any visible effort be identified. TO WORK IT OUT WITH IMMEDIATE EFFECT"
"SOS NOFAP TRACKING AND MONITORING MY BEHAVIORS: committed to tracking and monitoring my masturbation behavior by reporting anything that has to do with masturbating with the option of ending that behavior depending the nature of my failures "
"😭 😭BW PLAY MISTAKE AND FAILURE: instead of play 1% bw (R60)but i played more than 1% of bw without being aware of it (R80). I APOLOGIZE ABOUT IT and next similar failure will result in HO'OPONOPONO MANTRA 50 TIMES"
"REMINDER APP FOR MY DOING AND THINKING
i commit to set reminder on the app for my doing and my thinking on regular basis with failure to do so to be journaled "
"😭 last night i failed to close out accordingly the " before sleeping all task" that was set from 22h15 to 22h55 by unable to pray and latest news despite they were active. to fix this failure i have to activate " the reminder app for my doing and my thinking " within 03 hours from now on or face sos life's curses and suicide "
"SOS SIX PLANNERS MEANINGFUL EFFORTS
be bound with at least 3-6 daily planners on regular basis with 15-30 minutes reference on 1-2 planner setup which when failed, journaling is a must"
"SOS TIME-ACTION:
use my time in SOS mode ( distress signal )by adapting my mind in "5-10-15" minutes thinking or doing on regular basis in what i have to think or to do by journaling my failures with 10 entries set as DAY FAILURE "
"BINDING TERM: when i ignore deliberately to act on anything deemed to be SOS MATTER i set in motion my own life's curses and suicide which stop by holding myself accountable in journaling way "
"24) Extremely tired last night and this morning, not sure what happened. Maybe because I started going to the gym? This morning I didn’t hear alarm, woke up at 6 hours 40 min"
"Im actually surprised I’ve picked up nearly where I left off. I thought sleeping so long for 4 days while I was sick would have thrown my schedule off. "
"Average: 6:37/night
Notes: Have allowed work to take over life a bit too much, leading to steam-blowing at night that pushes back my bedtime while sticking to early wakeups with my new workout class. In short, I'm not prioritizing sleep enough."
