MLJim
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Do intermittent fasting twice a wee...
Star this Commitment
Week 9 of 26
MLJim commits to:
Have two "fasting" days per week. On those days I will eat a light breakfast, no lunch or snacks (except possibly carrots or fruit), and no alcohol. I will drink only water, black coffee, and unsweetened tea on those days.
6
2
Last reported: Not required
Next report due:
May 12
8:00 AM GMT
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My Commitment Journal
 MLJim
May 6, 2024, 2:22 PM
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| On my usual fast days we were celebrating our anniversary. I only got one fasting day in last week, but we had a nice anniversary trip. | |
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MLJim
April 29, 2024, 2:00 AM
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| I had a couple of good fast days this week, even though it required not eating some great cookies my wife made. | |
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MLJim
April 22, 2024, 1:37 AM
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| Another successful week. My weight is also slowly but surely dropping. | |
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MLJim
April 15, 2024, 4:29 AM
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| I'm managing to make my goals every week. | |
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Displaying 1-4 of 8 results.
April 28 to May 5
Not Successful
Not Successful
Not required
April 21 to April 28
Successful
Success
Success
dhamm
- Referee approval report
MLJim
- Committed user success report
I had a couple of good fast days this week, even though it required not eating some great cookies my wife made.
April 14 to April 21
Successful
Success
Success
dhamm
- Referee approval report
MLJim
- Committed user success report
Another successful week. My weight is also slowly but surely dropping.
April 7 to April 14
Successful
Success
Success
dhamm
- Referee approval report
MLJim
- Committed user success report
I'm managing to make my goals every week.
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