mdchitra
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Exercise Regularly
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Week 3 of 3
mdchitra commits to:
Exercise 5 days each week
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My Commitment Journal
 mdchitra
April 29, 2024, 4:21 AM
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Week - 3: Day -1: walking: 5.6 kms Day -2: walking: 5.2 kms Day -3: cross trainer: 593 calories Day -4: Skipping: 200 (morning), 280 (evening) Day -5: walking: 5.8 kms |
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mdchitra
April 24, 2024, 10:27 AM
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Day 1: Cross trainer - 650 calories day 2: cross trainer - 730 calories day 3: walking - 4.8 kms day 4: walking - 6.3 kms day 5: walking - 5.1 kms |
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mdchitra
April 15, 2024, 9:00 AM
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Day 1: Walking - 5 KMS Day 2: Cycling - 7.5 kms Day 3: Cross trainer - 685 calories burnt (Morning & Evening) Day 4: Cycling - 4 kms, skipping - 300 jumps Day 5: Cross trainer - 492 calories burnt |
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