NancyinChina
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Exercise Regularly
Star this Commitment
Week 12 of 12
NancyinChina commits to:
Exercise 4 days each week
11
1
No more reports due
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My Commitment Journal
 KinJapan
May 28, 2012, 4:49 AM
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| Well done. I'm glad to hear that you are mending. | |
 NancyinChina
May 28, 2012, 4:26 AM
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Total time: 209 minutes - Cycling: 180 minutes for 40 km (I cycled on Sunday, but on Monday the leg that I had fallen on looked much worse. I was really concerned about all the bruises on it. I let the leg rest Monday, Tuesday and Wednesday. The pain stopped and the bruises started lightening and I was able to ride and do the other exercises the rest of the week.) - Stretching: 13 minutes (I couldn't do the stretches where I had to put weight on my knee, and I thought it was better to do not the stretches that flexed the knee) - Strength training: 16 minutes (again, because my leg was still recovering from a bike crash last week I wasn't able to do my full routine) |
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KinJapan
May 27, 2012, 10:54 PM
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| I missed getting my usual Sunday email that you'd submitted your report... hope everything is ok. | |
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KinJapan
May 21, 2012, 1:01 AM
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| Nice to see all those green successes above! | |
This Commitment has no photos.
Displaying 1-4 of 12 results.
May 20 to May 27
Successful (referee feedback expired)
Success
No report submitted
May 13 to May 20
Successful
Success
Success
Cecely
- Referee approval report
She kept the commitment this week.
NancyinChina
- Committed user success report
May 6 to May 13
Successful
Success
Success
Cecely
- Referee approval report
Good job nancy
NancyinChina
- Committed user success report
April 29 to May 6
Successful
Success
Success
Cecely
- Referee approval report
She did good.
NancyinChina
- Committed user success report
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