nigesquirrel
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Run my training plan properly
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Week 8 of 8
nigesquirrel commits to:
To the best of my ability to run my training schedule. Exceptions are bona-fide running injuries or serious illness. Effort can vary, this is about regularity.
Mon - Rest Tue - 400m repeats Wed - 5 mile or so steady Thur - Longer interval Friday - Hills Saturday - 5km (possibly race) Sunday - Long
8
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No more reports due
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