silverski
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GB clanse
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silverski commits to:
GB cleanse
Wed, Thurs, Fri: B: fruit shake S: flackers and avocado or just alone, green shake L/D: low fat protein, salad 1 tblspn added fat can have unlimited veggies at allowed times and unlimited electrolyte and vitality/macro greens, cultured coconut beverages, broth Sat/Sun no fat days Sat: fruit shake, veggie shake snack, L: toast with veggies, D: red potatoes with veggies, optional 1 green apple Sun: same all day till D: squash with califlower rice and veggies same unlimiteds Mon – shak
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