dark_angel
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sleeping 9 hours for 10 days
Star this Commitment
dark angel commits to:
going to sleep at 00:00 AM and waking up at 09:00 AM.
No exception this time. Not even sex or going out late. I can do that after the 10 days, in order to test if my body transforms this sleeping patern into a habbit. Also take a note everyday regarding how you feel about your sleep.
No more reports due
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My Commitment Journal
 dark_angel
February 16, 2014, 1:26 PM
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| got complicated when I went to another town because I wanted to do something spontaneous, but it was well worth it | |
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dark_angel
February 7, 2014, 8:00 AM
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| Day 5 : woke up at 5:20 to go to the bathroom, then got back to sleep. My alarm woke me up again tirred for 10-15 minutes. No adaptation to the new program so far | |
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dark_angel
February 6, 2014, 7:28 AM
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Day 4: alarm woke me up. Feeling less tired, but a little cold. It will pass. It's much easier to get in bed at 12:00 PM then to wake up in the morning at 9:00 AM. Again in the night I had to go to the bathroom around 7:20 . |
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dark_angel
February 5, 2014, 7:44 AM
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| Day 3 : woke up before the alarm, still feeling tired for the first 10 minutes or so. At around 7 AM I felt hungry, I didn't wanted to wake up to eat so I kept trying to go to sleep, didn't properly work of course. | |
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February 2 to February 15
Successful
Success
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