itooli
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Lose Weight
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Week 60 of 60
itooli commits to:
Lose 29 kgs in 60 week(s)
2
58
No more reports due
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My Commitment Journal
 itooli
February 25, 2016, 10:06 AM
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Hej I was off the wagon and I did not weigh myself cause I knew I gained some weight. so this week I started from tuesday and I was doing ok in this 2 days this is my third day . I was though taking 2 beers at night with 3 to 4 snus, that I have to change and I am not moving at all and I should fix that too. |
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itooli
February 4, 2016, 1:25 PM
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Hej IT, I found a new way for you to hit your goal, and by the way you now weigh 89.5!! wow how did that happen? well I guess too much alkohol too many buffet resturant, and not moving at all. besides being depressed and all that shit! so I found a way its called low fat raw viggan! look if I can survive the first month, or the first week frankly I think you are going to be in a good place for your B.D so you have 20 weeks lets wish for losing 20 which makes you 70 by your B.D! thats great! I wish you luck! :* |
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itooli
October 15, 2015, 2:35 PM
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Hej, I have to start my days much sooner! and try to go to the gym every day, and I found out about a very good way I eating : 1. my green shake 2. zukini omelet 3. dark kale + mushrooms + seeds like sesam 4.laktosefri kevarg+ frozen berries+ nuts+coconut powder+ kummin 5. fresh green salad +eggs+ avocado 6.if necessary some shrimps or kalkon brest or chicken brest or fish + lots of kummin+mint+ ginger+ oniion +garlic to make them warm! thats all I need + cycling 2 hours every day! thats all it takes for me to have a life I deserve! please help me do this! |
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itooli
October 8, 2015, 10:29 AM
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| I just dont believe that 23 weeks has past :( | |
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Displaying 1-4 of 60 results.
June 23 to June 30
Not Successful
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88.05 kg.
June 16 to June 23
Not Successful
No report submitted
88.05 kg.
June 9 to June 16
Not Successful
No report submitted
88.05 kg.
June 2 to June 9
Not Successful
No report submitted
88.05 kg.
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