Melissa_Iwan
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Lose Weight
Star this Commitment
Week 30 of 30
Melissa Iwan commits to:
Lose 30 lbs. in 30 week(s)
6
24
No more reports due
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My Commitment Journal
 BeVi49
August 11, 2015, 3:48 AM
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| What do you want to do to lose 30 pounds in 30weeks? How about lowering your carbs (i.e. no bread for one week) and see if that helps. It worked for me. | |
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BeVi49
August 4, 2015, 3:45 AM
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| Melissa, you need to make a "User Report" whatever that is to do what they are asking of you to lose weight. So type something and print it out at work or at home. If you need help let me know. Love, Mom | |
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BeVi49
July 28, 2015, 6:05 AM
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| Are you exercising? How about this? Before you get up in the morning, bring both knees to your chest and then stretch your legs straight out again, bring them in and stretch them out. Try it Do five each morning and then get out of bed and try to touch the ceiling with both hands Stretching oh so tall. I know you can do it. I'm trying too. We both want to get healthy right? Love, Mom | |
 Melissa_Iwan
June 29, 2015, 6:13 PM
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| I am doing fine on my diet. | |
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May 18, 2015 -
Jun 16, 2015
Displaying 1-4 of 30 results.
December 7 to December 14
Not Successful
No report submitted
No report submitted
206 lbs.
November 30 to December 7
Not Successful
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206 lbs.
November 23 to November 30
Not Successful
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No report submitted
206 lbs.
November 16 to November 23
Not Successful
No report submitted
No report submitted
206 lbs.
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