silverski
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June 19 Dinner %u2013 August 15
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Week 8 of 8
silverski commits to:
June 19 Dinner – August 15
I have followed this plan to the letter with no new stickk changes Basic plan NO SWEETNERS EXCEPT STEVIA: NO cane sugar, grains entire time. Monday thru Friday lunch: No honey (Braggs ok), NO agave, coconut nectar, dates, rice syrup Lokanto and Lohan ok. NO dairy except ghee and acidopholis. NO egg whites or corn (Friday dinner thru Sunday lunch can have whole eggs and also corn). Can have unlimited miso soup and clear broth. All servings of anything besides
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