HailSagan
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100 Standard Push-ups by 7/23/15
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Week 52 of 52
HailSagan commits to:
Build up my modified push-ups 2-3 times a week until I am able to do 100 modified. Then I will do standard push-ups 2-3 times a week until I am able to do 100.
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No more reports due
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My Commitment Journal
 HailSagan
September 11, 2015, 12:00 PM
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| Stiiiiiill going. Still around 20 in a row. | |
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HailSagan
September 4, 2015, 1:26 AM
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| Still struggling to get past 15 or so military push-ups with not so great form, but I'm not feeling discouraged. I moved up 20lbs on the dip/pull-up machine, boxing is an incredible workout, and I love the Dojo where I'm learning Karate. | |
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HailSagan
August 27, 2015, 11:24 AM
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| Still going well! I can now do 10-20 military push-ups! Boxing class is definitely helping with my upper body strength; we do all sorts of planks and push-up drills. I've been there tuesday and thursday every week (including tonight) for three weeks now. I also started Shorin Ryu Matsumura Kenpo (Okinawan Karate) on Wednesdays. I might do strength on mondays and fridays, but also kep reminding myself that studies show you need about 20 minutes of moderate activity a day to be healthy, or 30 minutes of heavier cardio three days a week and two days of strength. That's sustainable; it won't interfere with work or school, and I won't feel prompted to overeat. Exercise is not the key to weight-loss. | |
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HailSagan
August 23, 2015, 2:50 PM
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| Today I did 15 standard military push-ups. Feeling good about it; my lungs aren't the best right now as I can't get my asthma pills until I get paid on the first. 0 to 15 in about a month is pretty good as I see it. I think my goal will be 25-40 by the end of September. | |
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