locho09
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10K Steps for Sept 2015
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Week 2 of 2
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New goal is 5 miles (but at least 10K steps) per day per FitBit. 6 of 7 days/week. Try to keep it roughly @ 700/steps per hour from 0700-2200. FitBit battery failure counts as the day off. If unable to make count, OK to make up the following day. Sick days don’t count as day off.
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