lmitze
|
Sleep Enough and Don't Have Caffein...
Star this Commitment
lmitze commits to:
go to bed (lights off if possible, no vape, no iPod, no phone, no computer or TV, teeth brushed and flossed) no later than 12:30 a.m. every night and get out of bed and brush teeth (and not go back to bed) no later than 9:00 a.m. every morning for a week. Also, no caffeine later than 2:00 p.m. every day. The morning the commitment ends is the last morning I will have to get up by nine.
No more reports due
|
My Commitment Journal
.
