silverski
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Berkshires
Star this Commitment
silverski commits to:
Friday to Sunday night
Friday B- chocolate shake, S: green vibrance shake and raw vegetables L in car: sardines and salad with fat S: chocolate shake D: picnic you bring from home of any kind of vegetables, fat and protein and fat Saturday and Sunday: B: chocolate shake AM snack 3 hours later a green powder shake Lunch and Dinner: protein and vegetables and fat late afternoon snack chocolate shake 3 hours after last bite of lunch With all meals they are one hour long from first to last bite
No more reports due
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My Commitment Journal
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