darkseid
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Lose Weight
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Week 11 of 11
darkseid commits to:
Lose 11 lbs. in 11 week(s)
11
0
No more reports due
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My Commitment Journal
 darkseid
December 15, 2016, 2:59 PM
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| Let us call this "the weekend of the mint fudge brownies." I think I ate about a million. I think it's really important for me to learn how to accept *sometimes* indulging as an okay thing to do. But I really, really would like to figure out how to do it more moderately. Have some! But I can really go nuts if I let it slip even a bit. | |
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darkseid
December 8, 2016, 2:25 PM
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| After two kinda crazy evenings without being as controlled as I wanted (chicken caserole... coffee ice cream?!), I faced the scale with fear this morning... and was pleasantly surprised. I'm on a weird, sinusoidal path right now. When I feel like I'm doing badly, I'll get a pleasant surprise... then when I feel like I'm doing great, there'll be regress or lack of progress. Am I just getting lagging results? Or is it mostly just a sign that continual, *general* effort in the right direction is working? | |
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darkseid
December 1, 2016, 2:48 PM
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| Weight took an impressive drop at the beginning of the week as I worked hard at getting a good deficit post-Thanksgiving. Been pretty strict the past three days and had it stay at 186... probably means the body's busy, you know, transitioning or whatever. The deficit's been a little rough, though, I've spent a lot of time feeling hungry and thinking about food. | |
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darkseid
November 3, 2016, 1:00 PM
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| Crazy week. I did well overall, except for a freakout on Halloween night where I ate maybe fifteen pieces of candy. | |
This Commitment has no photos.
Displaying 1-4 of 11 results.
December 28 to January 4
Successful
Success
185 lbs.
183 lbs.
December 21 to December 28
Successful
Success
186 lbs.
183 lbs.
December 14 to December 21
Successful
Success
187 lbs.
182.4 lbs.
December 7 to December 14
Successful
Success
188 lbs.
187.2 lbs.
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