michael-s
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Evolving Diet Rules
Star this Commitment
Week 4 of 4
michael-s commits to:
Continue ban on sweetened drinks. Continue ban on eating before 11, now including Saturdays. Continue 1 major dessert/week (and only 1/day lt 50 cal). Add: lunch lte 850 cal; fast until 5pm on Mondays.
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No more reports due
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My Commitment Journal
 michael-s
March 14, 2017, 2:22 PM
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| Made exception to fasting Monday and to breakfast on Saturday to accept hospitality, otherwise all went as planned | |
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michael-s
March 7, 2017, 3:59 PM
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| Going well. Soda-free > 2 months. | |
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michael-s
March 2, 2017, 2:35 PM
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| Good. Fasted Monday. Need to do better tracking/estimatiing lunch calories. Have lost about 15 lbs since Christmas. | |
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Displaying 1-4 of 4 results.
March 14 to March 21
Successful
Success
Success
spothoven
- Referee approval report
michael-s
- Committed user success report
March 7 to March 14
Successful
Success
Success
spothoven
- Referee approval report
michael-s
- Committed user success report
Made exception to fasting Monday and to breakfast on Saturday to accept hospitality, otherwise all went as planned
February 28 to March 7
Successful
Success
Success
spothoven
- Referee approval report
michael-s
- Committed user success report
Going well. Soda-free > 2 months.
February 21 to February 28
Successful (referee feedback expired)
Success
No report submitted
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