kellyconnolly
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Lose Weight
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Week 14 of 14
kellyconnolly commits to:
Lose 14 lbs. in 14 week(s)
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My Commitment Journal
 kellyconnolly
March 5, 2017, 7:34 AM
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| The last week was terrible for my diet. My body agrees. Digestion, sinus infection, menstrual cycle problems all agree. I ate like a fat kid while my family was visiting. Ramen, dim sum, rices, sandwiches. This shortly after 6 weeks of successful keto dieting. Today was the end though. Or it better be.... Had a boxed lunch from the hotel on boat ride back from Thailand, ate pringles / plantain chips at airport, had a diet coke (fake sugars), and massive salad with carb shell for lunch. Shared a cookie with sister for dessert. Ever eaten so poorly you can't wait to eat well? | |
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kellyconnolly
March 5, 2017, 7:31 AM
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| I've been making excuses over the last year for my poor diet. Stress from divorce, lack of sleep from work, drinks with friends, moving to Singapore, visits from family and friends that want to eat differently. I've tipped the scales at 152 pounds, a number I've not seen for 2.5 years. I'm using several helpers to achieve my goal. A trainer twice per week, my old trainers new website that allows me to input diet information, a best friend that's invited to view this website and is doing the Whole30, and books I find inspiring (4 hour body, it all starts with food). A close friend of mine is also doing Keto. I'm willing to learn and take one day at a time, forgive myself for off days but stay motivated and strong through others. Cheesy? Hoping not. | |
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Displaying 1-4 of 14 results.
June 4 to June 11
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138 lbs.
137.9 lbs.
May 28 to June 4
Successful
Success
139 lbs.
137.8 lbs.
May 21 to May 28
Successful
Success
140 lbs.
139.6 lbs.
May 14 to May 21
Successful
Success
Success
141 lbs.
141 lbs.
brittanyjoneswellness
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kellyconnolly
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