Leyi
|
Lose Weight
Star this Commitment
Week 17 of 17
Leyi commits to:
Lose 28 lbs. in 17 week(s)
1
16
No more reports due
|
My Commitment Journal
 Leyi
April 14, 2017, 8:44 PM
|
|
|
Had 2 white coffees 1 skinny latte 1 caramel egg 1 egg wrap half a piece of cake 1 orange chicken and bacon pasta (hopefully!) around a 1500 |
|
 melodyyenball
April 14, 2017, 5:17 PM
|
|
| Yay! This is awesome! ? xxx | |
|
Leyi
April 12, 2017, 9:47 AM
|
|
| Today I am hoping to stick to a banana for breakfast, filter coffees with hot milk, a sandwich or salad for lunch and eating slowly what we have for dinner. No choc too if possible, but I will have a small chocolate egg if I really want one as don't want to be counterproductively restrictive. | |
|
Leyi
April 12, 2017, 9:44 AM
|
|
| I didn't do too badly yesterday (11th). I think I could have done better. I had scrambled eggs on toast, a mozzarella panini and chicken pasta and a Ferrero rocher and a few coffees. I think I might have done less carbs. What I'll do is have a small breakfast and then a larger lunch, rather than have two big meals in the morning. I did well with chewing more and feeling fuller, and had 2 ten minute cycle rides (city and back). I want to change the type of coffee I drink, and have less milky frothy ones. Going for filter with hot milk rather than mochas | |
This Commitment has no photos.
Displaying 1-4 of 17 results.
July 31 to August 7
Not Successful
No report submitted
No report submitted
122 lbs.
July 24 to July 31
Not Successful
No report submitted
No report submitted
123.65 lbs.
July 17 to July 24
Not Successful
No report submitted
No report submitted
125.29 lbs.
July 10 to July 17
Not Successful
No report submitted
No report submitted
126.94 lbs.
.
