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adamlt
Exercise Regularly Star this Commitment
Week 20 of 20
adamlt commits to:
Exercise 5 days each week
17
3
No more reports due
Details
My Commitment Journal
adamlt
adamlt
October 23, 2017, 1:19 AM
Final week work weights:

Flat bench 75kg
Deadlift 110kg
Squat 100kg
Seated DB Press 48kg
adamlt
adamlt
October 2, 2017, 10:56 PM
Still zero unsuccessful periods; missed the most recent week due to seshing over the weekend
adamlt
adamlt
September 17, 2017, 8:24 PM
Sitting at around 140lbs. If plateau doesn't end within the next 1-2 weeks, I'll increase calories by ~100
adamlt
adamlt
August 26, 2017, 11:03 PM
Bench: 75kg
Deadlift: 115kg
Squat: 90kg
OHP: 47.5kg (stubborn bastard OHP)
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Displaying 1-4 of 20 results.
October 6 to October 13
Successful
Success
September 29 to October 6
Successful
Success
September 22 to September 29
Not Successful
No report submitted
September 15 to September 22
Successful
Success
Recipient of Stakes
Money to a friend ($5.00 to Adamskison per failed reporting period while the commitment was financial)
To change the Recipient of Stakes for your Exercise Regularly Commitment, enter their email address or stickK username below.
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This contract has reverted to non-financial on 16 Nov 2017
Total Money Lost before reverting to non-financial: $10.00
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