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pkutaj
RIM (running in the morning) Star this Commitment
Week 12 of 12
pkutaj commits to:
Get Up, Dress Up, Push Up - after waking up and then decide if I am up for a challenge of running contemplation.
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My Commitment Journal
pkutaj
pkutaj
September 15, 2017, 1:51 PM
done.
pkutaj
pkutaj
September 1, 2017, 8:32 AM
new regime: CHCHHH, more meditation, more depth, more focus on (intermitttent fasting), more focus on cold exposure. New checklist for all of this
pkutaj
pkutaj
August 25, 2017, 6:04 AM
6 hod.
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different approach for the routine - routine as "oral history", remembering on things learned from previous day and re-framing them in other words, so they stick.

pkutaj
pkutaj
August 11, 2017, 2:07 PM
ENTER TIME HERE NEXT TIME
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September 29 to October 6
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September 15 to September 22
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September 8 to September 15
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Total at stake: $60.00
Stakes per period: $5.00
Remaining Stakes: $0.00
Total Money Lost: $10.00
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