tuckeraim
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Exercise Regularly
Star this Commitment
Week 12 of 12
tuckeraim commits to:
Exercise 3 days each week
2
10
No more reports due
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My Commitment Journal
 asagray1
October 16, 2017, 4:34 AM
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| You are bad ass!! Wonder Woman!! Way to go!! | |
 tuckeraim
October 3, 2017, 5:59 AM
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I've been working my ass off with this house digging holes for trees, putting up gutters, moving boxes. I haven't been counting that as exercise. Why not? Duh. I've kicked ass for weeks and not Given myself credit |
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asagray1
September 10, 2017, 7:04 PM
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Ames, I know that moving, ending a relationship & life in general can be a super stressful time. That's why, I believe, it is vital to establish a routine as quickly as possible! If you commit to doing this for two minutes per day (to start with), you will not feel overwhelmed. After all, a mere two minutes is supremely doable! |
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asagray1
August 27, 2017, 9:39 PM
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| Ask yourself: what did I learn from last week? How can I do just slightly better today? How about tomorrow? | |
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