Kong-Moye
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3 components of my sub goal which i...
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Week 12 of 12
Kong-Moye commits to:
3 components of my sub goal which is the exercise portion: 150 Pull ups a week, 120 minutes of Running app work outs (3), and 500 push ups.
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My Commitment Journal
 Kong-Moye
December 7, 2017, 5:54 PM
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| All over it.... busy week with workouts....running today. More than I can count push ups the last few days and pull up goal met. | |
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Kong-Moye
November 26, 2017, 12:28 AM
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| 41 minutes on app yesterday and 30 minutes on stairs today. Burnin the Turkey! | |
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Kong-Moye
November 23, 2017, 3:22 PM
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41 minutes on treadmill yesterday. 120 pull ups 300 push ups |
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Kong-Moye
November 17, 2017, 4:01 PM
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| hit goals for the week | |
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Displaying 1-4 of 12 results.
December 16 to December 23
Not Successful
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December 9 to December 16
Not Successful
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December 2 to December 9
Successful (referee feedback expired)
Success
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November 25 to December 2
Not Successful
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No report submitted
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