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Idanachui
Exercise Regularly Star this Commitment
Week 52 of 52

Idanachui commits to:
Exercise 7 days each week
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Idanachui
Idanachui
November 1, 2017, 11:36 AM
I have included a few burpies in todays exercise. I think Ill keep it in my workout. Thanks again!
Idanachui
Idanachui
November 1, 2017, 11:35 AM
Thabks for the recommendation halvya I remember doing this exercise in school before. So far I just do 100+ pushups, 100+ situps and 10+ draws of a 77 pounds longbow with each arm.
halvya patil
halvya_patil
October 20, 2017, 4:46 PM
try to add these excercise in you schedule
https://www.youtube.com/watch?v=wS4OsJ4yzx4
and try to avoid doing hardcore excercise in night as there is less oxygen
Idanachui
Idanachui
October 18, 2017, 5:41 PM
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