Sometimes this journey is rough. My weight continues to drop. But I sometimes wish it would drop faster. I can't see a difference yet. I wonder how long it will be until I can. |
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There is a huge difference between these two pictures. The skinny one is me at the age of 19 and the other was taken more recently. I don't take a lot of full body pictures. There is a lot that I can find wrong in those photos. This change that i am inviting you to witness is not so superficial though. Of course I am working on my weight. It is more than that though. I want this change to be from the inside out. The skinny me was still finding things wrong with herself. So I know that skinny is not going to fix anything. I have to change the whole me. |
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I have made some big changes this week. I went to my first water aerobics class and LOVED it. It was perfect for my still-recovering leg. It was also more of an actual workout than I expected. I also started Weight Watchers which has been great for helping me start tracking my food. Not to say that I haven't had some rough moments but I am truly committed to doing this. |
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I cannot believe I pulled this off during the holidays. Hoping to start in earnest over the next couple of weeks. I will start a food journal and find a way to track movement as well. |
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