dblarsen93
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Exercise Regularly
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Week 12 of 12
dblarsen93 commits to:
Exercise 3 days each week
9
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My Commitment Journal
 dblarsen93
January 13, 2018, 8:58 AM
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| 180113 - finally went to the gym. Did bench, incline bench, and squats | |
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dblarsen93
January 10, 2018, 6:12 AM
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| 180109 - some freeweight and light weights stuff. I'll go to the gym tomorrow maybe. | |
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dblarsen93
January 2, 2018, 3:05 AM
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| 180101 - ran 1.6 miles. Average speed: 9/mile because I walked part of the way. No cramping this time. | |
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dblarsen93
December 31, 2017, 7:59 PM
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| 171230 - did some freeweight stuff. Not as satisfying as the gym. I'll run again on Monday. | |
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March 12 to March 19
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hunterapril94
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dblarsen93
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March 5 to March 12
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February 26 to March 5
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February 19 to February 26
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