alltootrue22
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Walk 6 days a week
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Week 12 of 12
alltootrue22 commits to:
Walk every day for a minimum of 6 days a week.
- Walk must occur outside. - Minimum walk is 3 miles (examples include walking to C.O. and back home OR to Dovehouse Parade and back home). Walking to and around work can also be counted. - Count steps using pedometer. Indoor steps only valid if outdoor walk has occurred. - Daily step target is 6,000-8,000 steps (3-4 miles). - Weekly step target is 36,000-48,000 steps (18-24 miles). - If 100% (min. 3 miles) is achieved, I'll have walked 216 miles in 12 weeks! ?
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No more reports due
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My Commitment Journal
 alltootrue22
January 10, 2018, 3:37 PM
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| Yesterday's step count: 9440. | |
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