lschell
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Whole30 Plan
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lschell commits to:
Completing the first track of the Whole 30 Nutrition plan that eliminate: sugar, alcohol, grains, legumes, soy, and dairy.
No more reports due
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My Commitment Journal
 lschell
January 19, 2018, 2:33 PM
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| I think the Whole 30 flu is hitting me. But it will pass. | |
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lschell
January 18, 2018, 12:47 PM
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| MAde great Whole 30 makes and did not stray...day three of no sugar, grains or dairy. | |
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lschell
January 17, 2018, 12:52 PM
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| Second day went well: managed craving, ate green leafy veggies and NO SUGAR. | |
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lschell
January 16, 2018, 10:51 AM
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| First day of Whole30 Paleo...absolutely no sugar!!!I like not counting calories or logging anything. And I like knowing I am doing something beneficial for my body. Surprised that sugar is in most bacon!!!! | |
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January 15 to February 14
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