wrkinprogrss
|
Qi Gong Practice Goal
Star this Commitment
Week 23 of 23
wrkinprogrss commits to:
doing at least 10 minutes of Qi Gong exercises daily. Anything I've learned from Scott counts, including warm-ups and cool-downs, but the 10 minutes must be timed and it must be done all at one time. Commitment to end on Sunday, July 4th, 2010.
22
1
No more reports due
|
My Commitment Journal
 wrkinprogrss
July 5, 2010, 10:20 PM
|
|
| Thanks! I am just debating that very question with myself. Seems like I have the Qi Gong habit pretty well established, now. I might do a goal related to Tai Chi (which I am learning verrrryyyyy sllloooowwwllly) or dance (which I need to work on for a performance in a few weeks). Maybe I'll do a goal of at least 10 minutes on one or the other, each day. If I do, I'll probably try it for a week, first, before making a longer commitment. Thanks for asking--it helped me think about it! I'll invite you for the new goal. :-) | |
 Robbybox
July 5, 2010, 9:55 PM
|
|
| Great job Karen!! Will you renew this commitment now that it's done? | |
|
wrkinprogrss
July 5, 2010, 5:23 AM
|
|
| Looks like I missed reporting a day, but I don't think I missed a day, itself. Did Qi Gong at class, today. Think that would be 12 days in a row. | |
|
wrkinprogrss
July 4, 2010, 6:57 PM
|
|
| Did about 15 minutes of Qi Gong on 7/02/10. 124 days in a row. Will report for the week after class, today. | |
We're sorry but the privacy settings for this photo album are too high for you to view it.
.
