rachelzinga
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Lose Weight
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Week 12 of 12
rachelzinga commits to:
Lose 12 lbs. in 12 week(s)
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11
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My Commitment Journal
 rachelzinga
June 20, 2018, 3:03 PM
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| had a bad day off. Whoops! moving forward :) | |
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thezinga
June 6, 2018, 6:09 PM
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| I think your ride of June was awesome. Keep up the good work and great job at resisting that doughnut!! :) | |
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rachelzinga
June 6, 2018, 5:37 PM
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| Today I learned about willpower and how difficult it is to cultivate. My goal is to remove the need to make choices by planning out my meals and exercise routines. I am also currently hiding a maple glazed donut in my desk drawer, that a coworker brought me, so that it is not a constant temptation. I also brought in healthy snacks to eat for those moments when I need to have something substantial (hazelnuts, sunflower seeds and raisins). I am also hoping to keep this commitment for 66 days after which it will hopefully have become habit. | |
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Displaying 1-4 of 12 results.
August 22 to August 29
Not Successful
No report submitted
No report submitted
136 lbs.
August 15 to August 22
Not Successful
No report submitted
No report submitted
136 lbs.
August 8 to August 15
Not Successful
No report submitted
No report submitted
136 lbs.
August 1 to August 8
Not Successful
No report submitted
No report submitted
136 lbs.
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