Dean1441
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Exercise Regularly
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Week 4 of 4
Dean1441 commits to:
Exercise 4 days each week
2
2
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My Commitment Journal
 Dean1441
August 9, 2018, 7:53 PM
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| Rest for beach day on Wednesday | |
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Dean1441
August 7, 2018, 5:52 PM
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| Woke up at 6:30 on Tuesday and did chest worked up to 105x5 for bench. Felt a little rushed so may want to wake up sooner depending on when I need to come in. | |
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Dean1441
August 7, 2018, 5:52 PM
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| Woke up at 6:10am and did legs. Felt really sorry did 225x3. | |
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August 27 to September 3
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August 6 to August 13
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