makemeaccountable
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Lose Weight
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Week 11 of 11
makemeaccountable commits to:
Lose 5 kgs in 11 week(s)
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11
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My Commitment Journal
 makemeaccountable
August 13, 2018, 8:59 AM
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| Went to a 30 minute Les Mills class: CX Works - went 60%. | |
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makemeaccountable
August 13, 2018, 8:58 AM
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Estimated total of calories: 1592 |
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makemeaccountable
August 13, 2018, 8:57 AM
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Eaten today: Breakfast: Steel cut oats with activated almond milk, chia seeds, banana and peanut butter Lunch: Shredded chicken celery and mushrooms Cucumber Sauerkraut Snack: 1 serving brown rice crackers 2 small mandarins 1 golden kiwi fruit Dinner: Salmon fillet with skin + skin of another fillet Cauliflower mash 3/4 of a small grilled zucchini Bunch of baby spinach 1 glass of 1/2 water 1/2 sugar free cranberry juice |
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makemeaccountable
August 12, 2018, 9:53 AM
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| In late July - early August of last year I decided I was sick of the way I looked, the way my peers treated me and the way I couldn’t move my body how I wanted to. So - here I am now 12 months later, 23kgs down. With a starting weight of 86kgs I currently drift between 61 and 63kgs, my goal is to hit 58kgs by the end of October for my birthday in the early days of November. | |
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Aug 12, 2018
Displaying 1-4 of 11 results.
October 21 to October 28
Not Successful
No report submitted
62.55 kg.
October 14 to October 21
Not Successful
No report submitted
62.55 kg.
October 7 to October 14
Not Successful
No report submitted
62.55 kg.
September 30 to October 7
Not Successful
No report submitted
62.55 kg.
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