nscott27
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AM Cardio
Star this Commitment
Week 4 of 4
nscott27 commits to:
45 min AM Cardio 5x per week.
0
4
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My Commitment Journal
 nscott27
January 25, 2019, 3:06 PM
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| 01.25: AM Cardio (0 incline / 30 min @ 3.0 mph + 30 min @ 3.5 mph). | |
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nscott27
January 24, 2019, 2:38 PM
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| 01.24: AM Cardio (0 incline / 30 min @ 3.0 mph). | |
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nscott27
January 7, 2019, 2:54 PM
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| 01.07: AM Cardio (0 incline / 45 min @ 3.0 mph). Back on track! | |
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nscott27
January 3, 2019, 2:58 PM
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| 01.03: AM Cardio (0 incline / 45 min @ 3.0 mph) | |
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January 23 to January 30
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January 16 to January 23
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January 9 to January 16
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January 2 to January 9
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