pytwd
|
No processed sugary foods
Star this Commitment
Week 52 of 52
pytwd commits to:
I will journal when anxious and feeling uptight or too perfect, instead of eating a sugary food. I will use Smart tools and community as well. I will find substitute foods that I enjoy.
28
24
No more reports due
|
My Commitment Journal
pytwd
April 8, 2020, 6:57 PM
|
|
Started no sugar on weekdays again , felt my body change through the week, thinner. Went for bike ride and knees didn't really hurt and I was strong. | |
pytwd
September 6, 2019, 12:41 PM
|
|
Good, prediabetesx prediction. It just makes u feel sick and I lost track how much I had started back. Good, watch coffee |
|
This Commitment has no photos.
.