wagga
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the-pain
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Week 13 of 13
wagga commits to:
-no bed
-no pron or mas -1 bathe, cold shower only 5-15m -meditation-1h*1 -8-20 internet usage weekdays -job apply 5 -check email -inteview questions 30m -wake 7-20*2 -selftalk-1h*1 -run-5k(unless injured) -exactly 3 meals a day -clean teeth atleast twice a day *1 can be lowered after 1 week job if necesarry *2 for first week awake only 7-8 if missing item is unavoidable, you must make up for it within a week
13
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