jpl205
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Get up at the same time every day a...
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Week 4 of 4
jpl205 commits to:
1. Getting up at 9AM or a pre-agreed time (pre-agreed defined as greater than 24 hours notice to referee) everyday.
Proof: Send message by 9.15AM. Routine: 1. 11:30PM - Onsen/Public Bath/Bath/Shower (in order of preference) No electronic devices after 12AM except: - Audiobooks - Language Learning Apps - Music - Camera 2. Change into Pyjamas and send selfie to accountability coach by 12.30AM 3. Drink cold water/herbal tea 4. Read/Language Games/Whatsapp 5. Wake up at 9AM
4
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No more reports due
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My Commitment Journal
 kirtigill
November 22, 2019, 6:45 AM
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| Omg John you've been consistently very very particular. You've been a good boy throughout. Sooooo appreciable! 👍👌 | |
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kirtigill
November 21, 2019, 4:59 AM
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| You are doing amazingly well keep it up John! | |
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kirtigill
November 8, 2019, 8:06 PM
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| As a referee request, maybe you resend it to me again, since I have not received any till date | |
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kirtigill
November 8, 2019, 8:04 PM
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I am able to post comments but not prepare any reports. So I understand you have to make one? |
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