DanielCraig175
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FOR EVERY REGULAR NON-WORK & NON-PA...
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Week 4 of 4
DanielCraig175 commits to:
FOR EVERY REGULAR NON-WORK & NON-PARTY NIGHT, SWITCHING OFF ALL SCREENS AND GOING TO BED BY 12.30am
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No more reports due
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My Commitment Journal
 DanielCraig175
January 7, 2020, 10:30 AM
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| FAILED AGAIN AT GETTING TO BED ON TIME. MANGED TO SORT OUT TIMER FOR TV EVENTUALLY. ALSO USING MORNING ALARM TO START RE-ALIGNING BODYCLOCK FOR WORK. BUT STILL MISSED THE BEDTIMES / SCREENS OFF TARGET AT LEAST TWICE DURING THIS LAST PERIOD. :-( | |
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DanielCraig175
January 7, 2020, 10:28 AM
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| FAILED AGAIN AT GETTING TO BED ON TIME. MANGED TO SORT OUT TIMER FOR TV EVENTUALLY. ALSO USING MORNING ALARM TO START RE-ALIGNING BODYCLOCK FOR WORK. BUT STILL MISSED THE BEDTIMES / SCREENS OFF TARGET AT LEAST TWICE DURING THIS LAST PERIOD. :-( | |
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DanielCraig175
December 31, 2019, 4:00 PM
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| I missed my targets on two nights for both screen and bedtime and for no real reason this week. Fail. | |
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DanielCraig175
December 24, 2019, 8:07 PM
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| Yep, some nights it's been close to 12.30 but I've done switched off and got to bed at 12.30am every regular non-work day & non-party night. | |
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Displaying 1-4 of 4 results.
December 31 to January 7
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December 24 to December 31
Not Successful
Not Successful
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December 17 to December 24
Successful
Success
Success
pioneermap
- Referee approval report
DanielCraig175
- Committed user success report
Yep, some nights it's been close to 12.30 but I've done switched off and got to bed at 12.30am every regular non-work day & non-party night.
December 10 to December 17
Successful
Success
Success
pioneermap
- Referee approval report
DanielCraig175
- Committed user success report
ACTUAL
1. TV AUTO OR MANUAL SWITCH OFF 12.10am or even earlier - STARTING TUES 10TH DEC - 5 OUT OF 5 (I HAD 2 WORKDAYS SO 2 x NON-STICKK DAYS)
2. BED BY 12.30am: 5 OUT OF 5 (In fact I even did both of these first 2 targets on the 2 x Non StickK Thursday, so 7 out of 5! :-) )
3. NO WEB BROWSING AFTER 12.10am : 4 OUT OF 5. (But that one time I still switched off laptop before 12.30 bedtime! :) )
4. MORNING ALARM 8.40am = 2 OUT OF 5
5. WORKOUTS: 2x DONE
6. POMODOROS: 12.75 HRS
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