kaizenkings
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Exercise Regularly
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Week 8 of 8
kaizenkings commits to:
Exercise 4 days each week
5
3
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My Commitment Journal
 kaizenkings
April 27, 2020, 2:43 AM
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Did 50 burpees every single day Cycled for 1 hour on Wednesday - 8 miles Cycled for 1 hour and a half on Saturday - 12 miles Did Kettleball workout once...I need to increase this to 4 times a week. I will plan ahead and do so for next time. |
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kaizenkings
April 20, 2020, 5:29 AM
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| #beastmode | |
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kaizenkings
April 18, 2020, 5:02 PM
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| Did 50 burpees everyday W-F | |
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kaizenkings
April 15, 2020, 5:29 PM
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| Did 20 minute walk, 50 burpees, and then half an hour of kettle all training | |
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May 3 to May 10
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ben19861
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kaizenkings
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April 26 to May 3
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